Join us for an interactive workshop on trauma and its impact on the nervous system. Through talk and somatic exercises, we'll explore techniques for managing trauma responses and developing a more empathetic approach towards others. This workshop is ideal for anyone interested in learning more about trauma responses and its effects on the body and mind. We will cover the four trauma responses, including fight, flight, freeze, and fawn, and discuss how each response affects the nervous system and impacts our daily lives.
Janina Vivianne is a sex-positive activist and event organizer. She is working in Europe to spread sex - & body-positivity and awareness regarding consent & safer sex. She is also the creator of The Parallel Universe - An Adult Playground and Festival of Sensations. 2018 she co-founded Sex-Aware - a Safer Sex Association and the Sex-positive Community Europe project. She teaches workshops on intimacy, self-love and safer sex around Europe.
Led by Janina Vivianne , a trauma-informed facilitator, this workshop will provide a transformative journey towards greater self-awareness.
Workshop will be held in English
Duration: The workshop will last approximately 120 minutes, with ample time for questions and discussion. Come join us and learn how to be more trauma-informed in your personal and professional life. Beginners-friendly.
Limited Capacity. Tickets via EVENTJET
18:00 - 20:00
Aids Hilfe Wien